Why Summer Can Be the Best Time
Why Summer Can Be the Best Time We were chatting with a Park Fitness member recently about—you guessed it— weight loss. We got to talking about the usual “seasons” of weight gain and weight loss. You probably know the pattern: Halloween to New Year’s?Hello, cookies and comfort food. January and February?Time to repent with resolutions and fat-burn goals. But then they hit us with this: “Not me,” they said. “Late spring and summer are my time to shine.” They went on: “I feel better when it’s ....
Read more